Pairing simplified mindfulness principles with each letter of the alphabet,ABC Mindful Mefeatures colorful illustrations of children and animals, as well as playful rhymes to explain each concept to toddlers (and their parents!).
A fun read for the entire family,ABC Mindful Meis not onlyperfect for teaching toddlers their ABCs, butalso for introducing them to key mindfulness tenantswhich promote physical and mental wellness, proper breathing, compassion, gratitude, and kindness.
These key concepts will help to grow young readers'concentration,listening skills, andability to manage emotions, stress, and anxiety.
Plus, a handyindex provides at-a-glance referencefor 26 different mindfulness pillars for children to explore.
With endearing illustrations and mindful concepts, theABC for Me seriespairs each letter of the alphabet with words that promote big dreams and healthy living.
Christiane Engelis an award-winning illustrator and author. Her work can be found in a huge variety of kids' books all over the world, including a kids' bible and a children's atlas as well as Walter Foster Jr.'sABC LoveandABC Yoga. Her instantly recognizable children's characters appeared in an award-winning ad campaign in the UK and she works with the Surrey County Council to create advertising and educational material for families. She has also created illustrations for animated programs for clients including the BBC. Christiane lives by the sea in southeast England with her little family. Learn more at chengel.myportfolio.com.
'From Awareness to Zen, it encourages appreciation of the present moment and the natural world, as well as giving ideas and aids for relaxation and positivity.'
- Irish Times'It’s a nice easy rhyming book to read. Its introduced some ideas to her too abló&
![ABC for Me: ABC Mindful Me [Board book]](/itemImage/2/7/8/1/2_1236388.jpg)