The Abundance of Less: Lessons in Simple Living from Rural Japan [Paperback]

Andy Couturier captures the texture of sustainable lives well lived in these ten profiles of ordinary—yet exceptional—men and women who left behind mainstream existences in urban Japan to live surrounded by the luxuries of nature, art, friends, delicious food, and an abundance of time. Drawing on traditional Eastern spiritual wisdom and culture, these pioneers describe the profound personal transformations they underwent as they escaped the stress, consumerism, busyness, and dependence on technology of modern life. This intimate and evocative book tells of their fulfilling lives as artists, philosophers, and farmers who rely on themselves for happiness and sustenance. By inviting readers to enter into the essence of these individuals’ days, Couturier shows us how we too can bring more meaning and richness to our own lives.“We are in an overheated world—physically and spiritually. It is extremely powerful to read of people who have managed to escape that world, not by traveling to outer space but by heading toward reality. This is subversive in the best possible way.”
 —Bill McKibben, author ofDeep Economy
 
“Reading this magic book is like drinking from a fresh wellspring deep in the mountains: it slowly returns one to sanity. In an era when the allure of ten thousand digital screens eclipses the inner radiance of a stone lying among the reeds, how clarifying to encounter the eloquence and humility of these well-lived lives.”
—David Abram, author ofThe Spell of the Sensuous
 
“Couturier catches everything that is essential and beautiful in Japan with a clarity, sincerity, and openness that move me to the core. It’s been years since such a fresh and liberating voice has emerged to remind us of the true heart of a country that so many of us fail to see.”
—Pico Iyer, author ofThe Lady and the Monk

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