Aches and Gains: A Comprehensive Guide to Overcoming Your Pain [Paperback]

Pain is often treatable but doctors, medical professionals, and patients don't understand the intricacies of chronic pain. Millions who suffer from pain become hopeless. WithAches and Gains, Dr. Paul Christo, a Johns Hopkins physician and leading pain specialist sheds new light on what it means to live with and overcome chronic pain. Dr. Christo shares celebrity interviews, including Naomi Judd, Lisa Swayze, Montel Williams, Ally Hilfiger, and Clay Walker, from his Sirius XM radio show Aches and Gains®, and stories from patients who have found a way to overcome the pain that once controlled their lives. Offering traditional, integrative, and innovative methods of easing pain, the book is a life-changing tool for anyone associated with pain including pain sufferers themselves, doctors, nurses, medical professionals, and caregivers.

Features a foreword by renowned talk show host Montel Williams.

“When you’re in pain and you are desperate for an expert, Dr. Christo is just that. He’s also filled with compassion and a wonderful bedside manner. Pain is inevitable but Dr. Christo helps relieve your suffering.” —Naomi Judd, singer, author, and humanitarian

“There’s no other book like it—eye-opening, motivational, and powerful. Dr. Paul Christo responds to this tremendous problem with new insights and reliable options. His care and good will for all of us in pain shines brightly, and his desire to bring forth the best and highest in everybody permeates his work.” —Clay Walker, multi-platinum country music artist