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The Best Tennis of Your Life: 50 Mental Strategies For Fearless Performance [Paperback]

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Category: Books (Sports &Amp; Recreation)
Author: Greenwald, Jeff
Author: Greenwald, Jeff
ISBN-10: 1558708448
ISBN-10: 1558708448
ISBN-13: 9781558708440
ISBN-13: 9781558708440
Publisher: Krause Publications
Publisher: Krause Publications
Pages: 160
Pages: 160
Binding: Paperback
Binding: Paperback
Pub Date: 01-May-2007
Pub Date: 01-May-2007
SKU: 1558708448-11-SPLV
SKU: 1558708448-11-SPLV
Item ID: 100603142
List Price: $15.99

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Delivery by: Nov 21 to Nov 23
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Play with Freedom...And Win More!

The Best Tennis of Your Lifeis an inspirational and practical guide that will help players of all levels finally master the mental game. AuthorJeff Greenwalddraws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation.

This comprehensive guide will show you how to:

Embrace nerves and play even better under pressure
Maintain confidence to win more consistently
Develop a pin-point focus
Access an ideal level of intensity
Play with a renewed sense of passion and freedom

Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.

Jeff Greenwald, M.A., MFT is a former tennis professional, a psychotherapist specializing in sports psychology, and an associate editor for TennisOne.com. He has written articles for numerous tennis publications, includingTennis MagazineandInside Tennis, and is the author ofFearless Tennis: The 5 Mental Keys to Unlocking Your Potential, a double-CD audio program. He is a frequent speaker at tennis clubs.
www.mentaledge.net