Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life [Hardcover]

The bestselling author ofGrain Brainuncovers the powerful role of gut bacteria in determining your brain's destiny.

Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions.

In BRAIN MAKER, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become sick, and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, BRAIN MAKER opens the door to unprecedented brain health potential.David Perlmutter, MD, is a board-certified neurologist and a Fellow of the American College of Nutrition. He is the recipient of the Linus Pauling Award and the author of the #1New York TimesbestsellerGrain Brainas well asThe Grain Brain Cookbook,The Better Brain Book,andRaise a Smarter Child by Kindergarten. He lives and practices in Naples, Florida. Dr. Perlmutter's book is among those rare and exciting exceptions: information so empowering, so enlightening, and presented so clearly and concisely that the reader emerges far better off for the reading experience. Put this book on your short list of must-reads for health and nutrition. William Davis, MD, author ofWheat Belly The research inBrails!