The Burn: Why Your Scale Is Stuck and What to Eat About It [Hardcover]

Haylie Pomroy, the powerhouse nutritionist behind the #1New York TimesbestsellerThe Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problem—and lose up to 3, 5, and 10 pounds in as many days!

The Burnoffers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body’s inflammatory reactions to food and flushes out toxins and subcutaneous fat, producing prominent cheekbones and a glowing complexion in three days. In five days, the D-Burn unblocks the body’s digestive barrier and torches torso fat, to create a flat belly and tighter waistline. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones to reshape lumps and bumps into gorgeous curves, sleeker hips, and thinner thighs. 

The Burnalso unveils:
· I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow.
· Dozens of delicious recipes for meals in a flash.
· Simple success boosters:  foods, teas, tips, and practices that are easy to incorporate and stoke up your body’s ability to heal. 
· How to live your life on fire – road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing! Yet again Haylie Pomroy provides real life solutions for problems plaguing our nation's health.The Burnprovides real clinical change.   --Mark Hyman, MD, bestselling author ofThe Blood Sugar Solution 10-Day Detox Diet

Haylie Pomroy, nutritionist, #1New York Timesbestselling author, and owner of integrative health care clinics in Beverly Hil£Í