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Don't Grow Old, Grow Healthy: A 30-Day Rejuvenation Program [Paperback]

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Category: Books (Health & Fitness)
Author: Chauchard, Claude
Author: Chauchard, Claude
ISBN-10: 1591201721
ISBN-10: 1591201721
ISBN-13: 9781591201724
ISBN-13: 9781591201724
Publisher: Basic Health Publications
Publisher: Basic Health Publications
Pages: 151
Pages: 151
Binding: Paperback
Binding: Paperback
Pub Date: 01-Jun-2006
Pub Date: 01-Jun-2006
SKU: 1591201721-11-MING
SKU: 1591201721-11-MING
Item ID: 101256371

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This book presents a comprehensive explanation of the causes of aging: the role of inflammation, how insulin can help us stay thin, the way free radicals 'rust the body, and how sugars age us. Readers will discover and understand what really causes aging and get indispensable advice on how to take control.US