El libro de la nutrición práctica [Paperback]

In recent years, great chefs have worked to make their dishes more sophisticated, working towards a new expression of the relationship between food and pleasure. This process of renewal has also served health-conscious cooking by centering on holistic well-being. This book is a definitive practical manual geared towards anyone wishing to enjoy a healthier life by eating well and feeling better.

Jaume Rossellóis a writer and editor. He has founded a number of magazines, includingIntegralandCuerpomente, and his books includeManual de las plantas medicinales, Cómo curan los zumos verdes, andCómo curan las bayas de goji.