Food for Thought: Daily Meditations for Overeaters [Paperback]

Daily readings for compulsive overeaters who seek to understand the role of food in their lives, supporting a life of physical, emotional, and spiritual balance.

Food for Thoughtoffers wise and comforting words for compulsive overeaters who seek to understand the role of food in their lives. Each day's reading in this best-selling classic supports a life of physical, emotional, and spiritual balance.

Read daily by millions, Hazelden meditation books have set the standard for quality and popularity. Like all the Hazelden meditation favorites,Food for Thoughtprovides enduring wisdom, reassurance, and strength.Elisabeth L. is the author ofTwelve Steps for Overeatersand several other popular Hazelden titles adressing the issues of recovery from eating disorders.