The Good Karma Diet: Eat Gently, Feel Amazing, Age in Slow Motion [Paperback]

Many popular diets call for avoiding some foods or eating others exclusively. But asThe Good Karma Dietreveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its inhabitants well. In this revolutionary book, bestselling author Victoria Moran reveals that by doing what’s best for all creatures and the planet, you align your eating with your ethics—a powerful health and wellness tool if there ever was one!
 
The Good Karma Dietshows readers how favoring foods that are karmically good for you will help you:
 
- Sustain energy
- Extend youthfulness
- Take off those stubborn extra pounds
- Reflect an enlightened outlook
 
This book also includes the inspiring stories of men and women across the country who have made this simple mealtime shift and reaped “good karma” in every aspect of their lives. Follow this wise diet and lifestyle program and you will find yourself waking up in a good mood more often and having a luminous look that bespeaks health and clean living.

 

Be good to others, get good back. Eat beautiful food, create a beautiful life. This is kitchen table karma, the sweetest and simplest kind, elegantly presented by Victoria Moran, who knows from experience that a little produce and a lot of love can change, well, just about everything.
—Kris Carr,New York Timesbestselling author ofCrazy Sexy KitchenandCrazy Sexy Diet
 
“Victoria’s new book is a fantastic guide to the amazing and far-reaching benefits of the simple choice to eat plant food – physical, psychological and spiritual. With her usual grace and insight, she shows us how Mother Nature’s delicious abundance can make a profound difference in our own lives and in the lives of those we touch.”
—Joe Cross, filmmaker,Fat, Sick & Nearly Dead
 
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