Gorgeous A Lifestyle Enhancement Guide [Hardcover]

Gorgeous: The Sum of All Your Glorious Parts has been written by a team of experts?a world-renowned scientist, a food expert, and an Olympic medal-winning athlete?in an effort to coordinate all the elements that make up a glorious lifestyle. It is filled with information about the science of good health and beauty, food tips and recipes that promote wellness, and tips for stress-reducing exercise and relaxation techniques that builds on good science and good food. All of it is designed to help today's women make the most of their minds and bodies to create a wonderful life.