The Grace in Aging: Awaken as You Grow Older [Paperback]

Learn to use your later years for awakening and spiritual growth.

Encouraging, inspiring, and practical,The Grace in Aginginvites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity,The Grace in Agingsuggests and explores causes and conditions that we can create in our lives, just as we are living them, to allow awakening to unfold—transforming the predictable sufferings of aging into profound opportunities for growth in clarity, love, compassion, and peace.

Kathleen Dowling Singh streamlines vast and complex teachings into skillful means and wise views. Straightforward language and piercing questions bring Singh’s teachings into the sharp focus of our own lives; the contemplative nature of each chapter allows for an uncommon depth of inquiry. Examples from our lives and from the chatter in our own minds touch the reader personally, offering the chance to absorb the implications deeply and do the work of freeing his or her own mind. Ecumenical in spirit, tone, and language, Singh offers wisdom from teachers from a variety of spiritual backgrounds: Chogyam Trungpa, the Apostles, Annie Dillard, and more. Lessening our attachments, decreasing our aversions, unbinding what binds us, we bear witness to the possibility of awakening for all beings.

The Grace in Agingoffers guidelines for older individuals of any wisdom tradition who wish to awaken before they die; no need for caves or seven-year retreats. This is spiritual practice for the lives we live.Kathleen Dowling Singhis a Dharma practitioner and in-demand speaker and teacher. She is the author ofThe Grace in Dying: How We Are Transformed Spiritually As We Die. A mother and grandmother, she is old enough to be eligible for Medicare. Kathleen lives in Sarasota, FL. In her wonderful book Kathleen Dowling Singh helps us to face and embrace the hlC%