A Happy You Your Ultimate Prescription for Happiness [Paperback]

Wish you had more happiness in your life?
Imagine being less stressed and happier right now.  Finally, you can make this dream a reality! Based on scientific research and real life stories, here is your ultimate prescription to a joyful, fulfilling life, and it is a lot easier than you might think. Get ready to transform your life.
You will discover:
* Quick steps to generate greater happiness despite challenges you may be facing
* Why finding positives in your life can not only improve your mood but also enhance your health, relationships, work and even bank account
* Easy skills to boost your self-confidence
* Way to better your relationships: with friends, family, co-workers and even yourself
* Effective approaches to let go of regret and worry that prevents you from enjoying life
 

"Dr Lombardo is my head coach for happiness."  --Shaquille O'Neal, Four Time NBA Champion

Wish you had more happiness in your life?
Imagine being less stressed and happier right now.  Finally, you can make this dream a reality! Based on scientific research and real life stories, here is your ultimate prescription to a joyful, fulfilling life, and it is a lot easier than you might think. Get ready to transform your life.
You will discover:
* Quick steps to generate greater happiness despite challenges you may be facing
* Why finding positives in your life can not only improve your mood but also enhance your health, relationships, work and even bank account
* Easy skills to boost your self-confidence
* Way to better your relationships: with friends, family, co-workers and even yourself
* Effective approaches to let go of regret and worry that prevents you from enjoying life

"This is a great book. It combines inspiring stories, documented research and practical strategies for creating real happiness in your life. I highly recommend this book." --lã'