Honoring Our Cycles: A Natural Family Planning Workbook [Paperback]

Buy this brilliant book right now. Give it to your best friend. . .Every woman will benefit from Katie Singer's work.If you think natural family planning is complicated, read this book???and be surprised and delighted!In clear, everyday language, Honoring Our Cycles describes what happens during a menstrual cycle and how a baby is conceived. It explains how to chart the body's fertility signs to know which days are best for becoming pregnant or avoiding becoming pregnant, without the use of hormonal drugs. Includes dietary advice for successful conception and healthy babies and families.Chapter 1 1. The Female Reproductive system Chapter 2 2. How to Chart Your Fertility Signs Chapter 3 3. How to Tell When a Woman is Fertile and Infertile Chapter 4 4. How Natural Family Planning Can Help You Get Pregnant Chapter 5 5. Fertility Awareness While Breastfeeding Chapter 6 6. Your Menstrual Cycles and Your Health Chapter 7 7. Food for Families Chapter 8 8. Books and Other Resources Chapter 9 9. Testing How Well You Know Natural Family Planning 10 Blank ChartsKATIE SINGER's novel The Wholeness of a Broken Heart, was a selectino of Barnes & Noble's Discover Great New Writers Program and has been translated into several languages. She is also the author of The Garden of Fertility. Her websites are www.katiesinger.com and www.gardenoffertility.com