The Inner Game of Golf [Paperback]

The classic guide to sharpening your mind and raising your performance—on the green, and in the game of life.
 
“The best sports psychology book ever written about golf.”—Inside Golf

W. Timothy Gallwey’s bestsellingInner Gamebooks–with more than one million copies sold–have revolutionized the way we think about sports. As he did in his phenomenally successfulThe Inner Game of Tennis, Gallwey provides methods that can be applied to situations beyond the green.The Inner Game of Golfdelivers strategies to achieve potential–both in the crucible of competition and in everyday life. With Gallwey as a guide, you’ll learn how to

• defeat your mental demons and find clarity under pressure
• dispel tensions that can sabotage your performance
• build confidence and overcome insecurities that can hijack your best instincts
• employ the art of “relaxed concentration” to improve your swing, your game, and your life

No matter what your skill set, Gallwey’s pioneering strategies, real-life examples, and illuminating advice are perfect for anyone who strives to be a champion on and off the course.“The best sports psychology book ever written about golf.”
–Inside GolfW. Timothy Gallwey has produced a series of bestsellingInner Gamebooks, which set forth a new methodology for the development of personal and professional excellence in a variety of fields. For the last twenty years Gallwey has been introducing the Inner Game approach to corporations looking for better ways to manage change. He lives in Malibu, California.Coaching

Coaching is an art that must be learned mostly from experience. In the Inner Game approach, coaching can be defined as the facilitation of mobility. It is the art of creating an environment, through conversation and alcÁ