Into the Heart of Life [Paperback]

The real test of our Buddhist practice happens not on the cushion or in the protected space of retreat, but moment-to-moment in daily life, particularly when we find ourselves in uncomfortable situations. How do we respond? In this book, one of the most respected Western figures of contemporary Buddhism, Jetsunma Tenzin Palmo, offers insights gleaned from more than forty years of engagement with Buddhist practice. Her perspective is vast, with a well-grounded understanding of how the timeless Buddhist teachings apply to the demands and challenges of modern life. Down-to-earth, approachable, and deeply informative, this collection of talks and dialogues covers a wide range of topics, always returning to practical reflections on how we can enhance the quality of our lives and develop more sanity, fulfillment, wisdom, and compassion.Into the Heart of Lifeis addressed to a general audience and presents practical advice that can be applied whether or not one is a Buddhist. —Huffington Post

Jetsunma Tenzin Palmo takes the core teachings of the Buddha and weaves into them deep personal insights and riveting stories from her unusual history as a member of an extraordinary tradition. It is amazing that no matter how many times you hear these essential teachings, they continue to penetrate deeply. This book provides practical wisdom for anyone interested in bringing the teachings to life. —Elizabeth Mattis-Namgyel, author ofThe Power of an Open Question

This is a warm, wise, and rich evocation of Buddhism for East and West. Written in a radiant yet approachable style, we can taste the dharma realization in every word. —Roshi Joan Halifax, founder of the Upaya Zen Center

Into the Heart of Liferadiates Jetsunma's enthusiasm for life and makes the Buddha's teachings readily available so that we can integrate them seamlessly into our being, thus transforming ourselves from the inside out. Readers will feel thatlcv