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Breathe for Life: How to Reduce Stress and Enhance Your Fitness [Paperback]

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Category: Books (Health & Fitness)
Author: Gabriel, Sophie
Author: Gabriel, Sophie
ISBN-10: 1591200024
ISBN-10: 1591200024
ISBN-13: 9781591200024
ISBN-13: 9781591200024
Publisher: Basic Health Publications, Inc.
Publisher: Basic Health Publications, Inc.
Pages: 162
Pages: 162
Binding: Paperback
Binding: Paperback
Pub Date: 01-Jul-2002
Pub Date: 01-Jul-2002
SKU: 1591200024-11-MING
SKU: 1591200024-11-MING
Item ID: 100053385

Seller: ShopSpell
Ships in: 2 business days
Transit time: Up to 5 business days
Delivery by: Oct 29 to Oct 31
Notes: Brand New Book. Order Now.

Explains the benefits of good breathing and presents step-by-step directions for breathing exercises and techniques, amply illustrated with photos and diagrams.US