Clean Soups: Simple, Nourishing Recipes for Health and Vitality [A Cookbook] [Hardcover]

From bestselling author Rebecca Katz comes this collection of 60 recipes for pure, cleansing soups intended to renew and restore.

Soup has a unique ability to nourish and heal the body. InClean Soups, author Rebecca Katz shows you how to use wholesome stocks and soups to naturally detox and stay energized year-round. She also explains the building blocks for creating deliciously balanced soups, such as Moroccan carrot soup, kale soup with coconut and lime, and simplest chicken pho. With foundational broths, blended soups, and traditional healing soups, as well as a two-day cleanse,Clean Soupsshows how one simple bowl can make a huge difference in how you feel.introduction 1

the soup tool kit 5

nourishing broths 25
35 magic mineral broth
36 thai coconut broth
38 chicken magic mineral broth
39 old-fashioned chicken stock
40 immune broth
41 nourishing bone broth
43 pastured beef bone broth

blended soups 45
47 roasted apple and butternut
squash soup
48 avocado citrus soup
49 springtime asparagus and leek soup
51 moroccan carrot soup
52 greek cucumber yogurt soup
53 not your average gazpacho
54 chilled watermelon soup with chile and lime
57 silk road pumpkin soup
58 power green soup
60 gingery broccoli soup with mint
61 golden beet and fennel soup
64 coconut cauliflower soup with ginger and turmeric
66 kale soup with coconut and lime
68 ruby red beet soup
71 sweet pea and mint soup
72 roasted curry sweet potato soup
73 summer zucchini soup with basil
75 roasted heirloom tomato soup
77 escarole soup
78 spiced butternut squash soup with cardamom and ginger
79 celeriac soup with crispy shiitake mushrooms

traditional healing soups 81
83 caramelized fennel and chickpea soup with saffron
85 caramelized onion soup with pastured beef bone brotl1