Healing Your Grieving Heart: 100 Practical Ideas [Paperback]

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  • Category: Books (Self-Help)
  • Author:  Wolfelt, Alan D
  • Author:  Wolfelt, Alan D
  • ISBN-10:  1879651254
  • ISBN-10:  1879651254
  • ISBN-13:  9781879651258
  • ISBN-13:  9781879651258
  • Publisher:  Companion Press
  • Publisher:  Companion Press
  • Pages:  128
  • Pages:  128
  • Binding:  Paperback
  • Binding:  Paperback
  • Pub Date:  01-May-2001
  • Pub Date:  01-May-2001
  • SKU:  1879651254-11-SPLV
  • SKU:  1879651254-11-SPLV
  • Item ID: 100076258
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With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, it explains how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that living their lives can begin again.
Alan D. Wolfelt, PhD, is an internationally known teacher, a grief counselor, and the author of The Journey Through GriefandThe Understanding Your Grief Journal. He is director of the Center for Loss and Life Transition and faculty member at the University of Colorado Medical School’s department of family medicine. He is the “Children and Grief” columnist forBereavementmagazine and has appeared onThe Oprah Winfrey Show, Larry King Live, and NBC’sToday. He lives in Fort Collins, Colorado.