The revolutionary book that showed how mindfulness can be applied to every aspect of our lives
The highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard introduced a unique concept of mindfulness, adapted to contemporary life in the West. Langer's theory has been applied to a wide number of fields, including health, business, aging, social justice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale). In her introduction to this 25th anniversary edition, Dr. Langer (now known as the Mother of Mindfulness ) outlines some of these exciting applications and suggests those still to come.
Ellen Langer, PhD,Professor of Psychology at Harvard University, is the author
The Psychology of Control, Mindfulness, The Power of Mindful Learning, On Becoming an Artist, and
Counterclockwise. Her work has been translated into a dozen languages. She is the recipient of a Guggenheim Fellowship and numerous awards, including the Award for Distinguished Contributions to Psychology in the Public Interest from the American Psychological Association. A landmark work of social psychology.
Booklist [Langer] has shown us the power of
mindfulness.
Psychology Today Mindfulnessis the book which changed it all.
Female First More relevant now than ever before.
Blogging on Business
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