No Guts, No Glory: Gut Solution - The Core of Your Total Wellness Plan [Paperback]

No matter when you make changes in your life, you can still reap the benefits of bolstering your gut, reinvigorating its digestive and immune capabilities, and boosting your overall health.USSurprisingly, our gut is the source of many seemingly unrelated physical and mental disorders that afflict millions of Americans. This book shows how important it is to understand the role the gut plays in health which goes far beyond digestion.