The New Fat Flush Foods [Paperback]

The NEW Fat Flush FoodsReturns With Over 70 of the Worlds Best Fat Blasting Foods, Seasonings, and Supplements!

TheFat Flush Planhas empowered millions of people to take control of their health and well-being.  Now,The NEW Fat Flush Foodscontains the very latest cutting-edge diet and detox revelations about the most highly revered superfoodsfrom your favorite comfort foods from childhood to new foods you will be anxious to try. In addition, you will discover expanded eating and storage tips and fresh Paleo, Ketogenic, vegan, and gluten-free options.

The research based guidance and timeless wisdom will help you improve your health and that of your loved ones year round.

TheNEW Fat Flush Foodsalso includes how to:

 Lose weight and eliminate stubborn fat
 Increase your energy levels
 Banish bloating and food cravings
 Boost your cardiovascular system
 Diminish digestive issues
 Strengthen your immunity, and much more

The NEW Fat Flush Foodscontains everything you need to renew, restore, and reveal your best self EVER! Looking and feeling greatthe Fat Flush Wayhas never tasted so good.

Acknowledgments

Introduction

Chapter 1: Fat Flush Staples

Chapter 2: Fat Flush Proteins

Chapter3: Fat Flush Vegetables

Chapter 4: Fat Flush Fruits

Chapter 5: Fat Flush Herbs and Spices

Chapter 6: Surprising Fat Flush Foods

Chapter 7: Fat Flush Supplements

Chapter 8: Fat Flush on a Budget

Resources and Support

Bibliography

Index

The Fat Flush Planwas one of the earliest popular diet books to incorporate the concept of detoxification as one of the elements of a healthy diet& Its easy to see how Gittleman got the nickname The First Lady of Nutrition. She was certainly oneló¹