Reset Your Body The Handbook To Naturally Gro Younger As You Age [Paperback]

Feel you've done irreparable damage to your body with unhealthy food choices?

No matter how much junk food youve eaten, how many exercise routines youve skipped, or how old you are, you can reverse the detrimental effects on your body by Reseting. Yes. You can reset your bodys clock and live a healthier, happier life.

Think youre too set in your ways to change? You're not. Habits can be changed.

By laying out everything in sections, from understanding the harmful chemicals we put in our bodies, to following a series of daily, weekly, monthly and yearly challenges, You'll learn how you can gradually change your lifestyle for the better. This is no quick fix. Its a way of life, but theres no pressure or time constraints. Simply follow this handbook and take things at your own pace.