The 1500-Calorie-a-Day Cookbook [Paperback]

Eat up. Slim down. Its just that easy--with just 1,500 delicious calories a day!

From the author ofThe 1,200-Calorie-a-Day MenuCookbook, comes all new recipes for when you are counting calories but dont want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! Itshard to believe its just 1,500 calories.

Nancy S. Hughesis the author of ten cookbooks and has developed recipes for Weight Watchers, the American Diabetes Association, the American Heart Association, Betty Crocker, and Better Homes & Gardens. She resides in Daphne, Alabama, with her husband, Greg.