Polishing the Mirror: How to Live from Your Spiritual Heart [Paperback]

Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening. More commonly, it happens when we polish the mirror of the heart with daily practiceand see beyond the illusion of our transient thoughts and emotions to the vast and luminous landscape of our true nature.

For five decades, Ram Dass has explored the depths of consciousness and love and brought them to life as service to others. WithPolishing the Mirror, he gathers together his essential teachings for living in the eternal present, here and now.

Readers will find within these pages a rich combination of perennial wisdom, humor, teaching stories, and detailed guidance on Ram Dass' own spiritual practices, including:

Bhakti Yogaopening our hearts to unconditional love
Practices for living, aging, dying, and embracing the natural flow of life
Karma Yogahow selfless service can profoundly transform us
Working with fear and suffering as a path to grace and freedom
Step-by-step guidance in devotional chant, meditation and mantra practice, and much more
For those new to Ram Dass' teachings, and for those to whom they are old friends, here is this vanguard spiritual explorer's complete guide to discovering who we are and why we are here, and how to become beacons of unconditional love.

Ram Dass
Ram Dass first went to India in 1967. He was still Dr. Richard Alpert, an already eminent Harvard psychologist and psychedelic pioneer with Dr.Timothy Leary. He continued his psychedelic research until that fateful Eastern trip in 1967, when he traveled to India. In India, he met his guru, Neem Karoli Baba, affectionately known as Maharaj-ji. Maharaj-ji gave Ram Dass his name, which means servant of God. Everything changed thenhis intense dharmic life started, and he became a pivotal influence on a culture that has reverberated with the words Be Here Now ever since.

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