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Yoga for your Type: An Ayurvedic Approach to Your Asana Practice [Paperback]

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Category: Books (Health &Amp; Fitness)
Author: Frawley , Dr. David, Kozak, Sandra Summerfield
Author: Frawley , Dr. David, Kozak, Sandra Summerfield
ISBN-10: 091026130X
ISBN-10: 091026130X
ISBN-13: 9780910261302
ISBN-13: 9780910261302
Publisher: Lotus Press
Publisher: Lotus Press
Pages: 275
Pages: 275
Binding: Paperback
Binding: Paperback
Pub Date: 01-Oct-2001
Pub Date: 01-Oct-2001
SKU: 091026130X-11-SPLV
SKU: 091026130X-11-SPLV
Item ID: 100382302
List Price: $29.95

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This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine.