Diet for Dancers: A Complete Guide to Nutrition and Weight Control [Paperback]

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Category: Books (Health &Amp; Fitness)
Author: Chmelar, Robin D., Fitt, Sally S.
Author: Chmelar, Robin D., Fitt, Sally S.
ISBN-10: 0916622894
ISBN-10: 0916622894
ISBN-13: 9780916622893
ISBN-13: 9780916622893
Publisher: Princeton Book Company
Publisher: Princeton Book Company
Pages: 164
Pages: 164
Binding: Paperback
Binding: Paperback
Pub Date: 01-May-2002
Pub Date: 01-May-2002
SKU: 0916622894-11-SPLV
SKU: 0916622894-11-SPLV
Item ID: 100396647

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The first diet book based on research with dancers, this guide provides information about proper dietary procedures that will enable people to reach and/or maintain their optimal body weight for dancing. Areas discussed include weight control, individual differences in metabolism, and body composition.

Robin D. Chmelarhas contributed to the journalMedical Problems of Performing Artists.Sally Sevey Fittis the author ofDance Kinesiology.