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#1NEW YORK TIMESBESTSELLER • Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipes under 350 calories!
In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!At the age of sixteen celebrated chef Rocco DiSpiritoentered the Culinary Institute of America, and at eighteen began working for legendary chefs worldwide. After graduating from Boston University with a degree in business, he began working for such renowned New York chefs as Gray Kunz. In 1995 Rocco opened Dava and quickly earned two stars from Ruth Reichl atThe New York Times.At thirty-one, Rocco opened Union Pacific in New York City and received three stars fromThe New York Times.
Hailed as one ofFood and Winemagazine’s Best New Chefs, DiSpirito is the first chef to grace the cover ofGourmetmagazine as “America’s Most Exciting Young Chef,” and was voted their “Leading Chef of his Generation.” Referred to as America’s original “Rockstar Chef,” Rocco has been featured inHarper’s Bazaar, Cosmopolitan, W, The New York Times, Details, House Beautiful, Us, OK!andPeople,including the Sexiest Man Alive issue.
DiSpirito received the James Beard Award for his first cookbook,Flavor.He went on to authorRocco’s Italian-American(2004),Rocco’s Five Minute Flavor(2005),Rocco’s Real-Life Recipes(2007), andRocco Gets Real(2009).
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