PCOS For Dummies [Paperback]

Practical advice and information for living with Polycystic Ovarian Syndrome

Polycystic Ovary Syndrome (PCOS) is a condition in which there is an imbalance of a woman's female sex hormones, and affects an estimated 10% of all women. This hormone imbalance may cause changes in the menstrual cycle, acne, small cysts in the ovaries, difficulty conceiving, high blood pressure, and other problems. It is treatable, but not curable, and sufferers have to rely on themselves for the long-term management of their condition. If you're living with PCOS, this guide gives you the latest information concerning treatments and research into Polycystic Ovarian Syndrome.

PCOS For Dummies gives you a practical, plain-English guide to living with and managing Polycystic Ovarian Syndrome. In addition to providing valuable information concerning the causes and symptoms of Polycystic Ovarian Syndrome, PCOS For Dummies gives you the facts about the various treatment options that are available, including both traditional medical treatments and alternative therapies.

• Discusses the causes and symptoms of PCOS
• Advice for dealing with this disorder
• Covers the treatments and medicine available in the United States

PCOS For Dummies is an invaluable resource for the millions who are suffering from this condition.

Part I: PCOS in a Nutshell 7

Chapter 1: Sensible and Straightforward Solutions for a Difficult Condition 9

Chapter 2: Knowing You Have PCOS 23

Part II: Taking Control of Your Symptoms 43

Chapter 3: Coping with Insulin Resistance and Its Effects 45

Chapter 4: The Glycemic Index and Diet 59