Psychology of Adjustment: The Search for Meaningful Balance [Paperback]

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  • Category: Books (Psychology)
  • Author:  Moritsugu, John N., Vera, Elizabeth M., Harmon Jacobs, Jane K., Kennedy, Melissa J.
  • Author:  Moritsugu, John N., Vera, Elizabeth M., Harmon Jacobs, Jane K., Kennedy, Melissa J.
  • ISBN-10:  1483319288
  • ISBN-10:  1483319288
  • ISBN-13:  9781483319285
  • ISBN-13:  9781483319285
  • Publisher:  SAGE Publications, Inc
  • Publisher:  SAGE Publications, Inc
  • Pages:  432
  • Pages:  432
  • Binding:  Paperback
  • Binding:  Paperback
  • Pub Date:  01-Jun-2016
  • Pub Date:  01-Jun-2016
  • SKU:  1483319288-11-SPLV
  • SKU:  1483319288-11-SPLV
  • Item ID: 100527291
  • List Price: $166.00
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Psychology of Adjustment: The Search for Meaningful Balance combines a student focus with state-of-the-art theory and research to help readers understand and adjust to life in a context of continuous change, challenge, and opportunity. Incorporating existential and third wave behavioral psychology perspectives, authors John Moritsugu, Elizabeth M. Vera, Jane Harmon Jacobs, and Melissa Kennedy emphasize the importance of meaning, mindfulness, and psychologically-informed awareness and skill. An inviting writing style, examples from broad ethnic, cultural, gender, and geographic areas, ample pedagogical support, and cutting-edge topical coverage make this a psychological adjustment text for the 21st century.

Psychology of Adjustment: The Search for Meaningful Balance combines a student focus with state-of-the-art theory and research to help readers understand and adjust to life in a context of continuous change, challenge, and opportunity. Incorporating existential and third wave behavioral psychology perspectives, authors John Moritsugu, Elizabeth M. Vera, Jane Harmon Jacobs, and Melissa Kennedy emphasize the importance of meaning, mindfulness, and psychologically-informed awareness and skill. An inviting writing style, examples from broad ethnic, cultural, gender, and geographic areas, ample pedagogical support, and cutting-edge topical coverage make this a psychological adjustment text for the 21st century.

Preface
About the Author
PART 1- Perspectives and Processes
Chapter 1- Adjustment: A Life Process
Adjustment
Defining Adjustment
Determining Adjustment in Individuals
Goodness of Fit
Lack of Problems
Positive Life Experiences
MindBody Health
ADJUSTMENT IN PRACTICE: Sleep Matters
RESEARCHING ADJUSTMENT: Biofeedbaclãâ

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