The Master Your Metabolism Cookbook [Hardcover]

COOKING COMPANION TO MASTER YOUR METABOLISM

Master Your Metabolism,the phenomenal diet bestseller by Jillian Michaels, has been help­ing millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function and maximize your overall health.
 
Through theMaster Your Metabolismplan, Jillian has taught readers how to balance their hormones naturally so their bodies become energetic, thriving, fat-burning machines.

Now Jillian makes it even easier for you by bringing the Master program right into your kitchen. With more than 125 recipes specifically designed for the Master Diet and including health tips tailored to enhance your nutrition and weight loss,The Master Your Metabolism Cookbookwill help make living a long, healthy life easier—and tastier.
 
Jillian understands that your life is busy and your time is precious. She believes that being healthy shouldn’t financially strap you. That’s why she designed these recipes with a professional recipe developer to provide you  with healthy bites for when you’re in a hurry.The Master Your Metabolism Cookbookdeliv­ers simple, great-tasting meals with minimal ingredients that can be made in thirty min­utes or less!

Mastering healthy eating and living has never been easier. These tasty, healthy recipes are likely to please. --Publishers WeeklyJILLIAN MICHAELS, best known as a health ex­pert and life coach for the NBC hit seriesThe Biggest Loser,is theNew York Timesbestselling author ofMaster Your Metabolism, Making the Cut,andWinning by Losing.Visit www.jillianmichaels.com for more great health and wellness tips.Ham and Apple on Grilled Country Bread
Serves 1

Olive oil spray, for the grill pan
2 slices crusty whole- wl£Â