Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy,Thrive Energy Cookbookbrings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.
Easy-to-make and performance-enhancing, these chef-created recipes merge purpose driven functionality (every ingredient has a nutritional purpose) with mouth-watering appeal. From the alkaline-forming, plant protein-packed Vanilla-Almond-Mocha Motivator Smoothie to Roasted Red Pepper & Sweet Potato Soup, Thai Green Curry Rice Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart,Thrive Energy Cookbookwill have you quickly preparing nutrient-packed and delicious dishes.
Praise for Brendan Brazier:
Brendan gets it! His nutritional approach is what supercharges results.
Tony Horton, creator of P90X, the world's bestselling workout program
Thrive Energy Cookbookis a must-have for gourmets and athletes alike.
Sean Hyson, C.S.C.S., Group Training Director forMen's FitnessandMuscle & Fitnessmagazines
When world-class athletes want to get even better, Brendan is the man who gets the call.
Brendon Burchard, New York Times bestselling author ofThe Charge
As our head of nutrition, Brendan's implementation of purpose-driven nutrition has allowed our pro cycling team to meet the demands of grueling training better than ever before.
Matt Johnson, President of Garmin-Sharp Pro Cycling Team and founder of The Feed
Brendan's commitment to the study of plant-based nutrition and research makes for a wonderful cookbook.
Joe Hogarty, Baltimore Orioles strength and conditioning coach
Brendan's systematic approach to performance plant-based nutritiló-