Sports Training and Exercise Physiology [Hardcover]

This book on sports training deals with the various exercise therapies and routines whose aim is to increase a person???s endurance and fitness levels. The book discusses the various requirements that arise when undergoing rigorous training and the techniques and methodologies that are used for measuring a person???s fitness levels. Topics included in this book deal with all aspects of sports training and diet and the levels of fitness that is to be maintained. A number of latest researches have been included to keep the readers up-to-date with the global concepts in this area of study. Scientists and students actively engaged in this field will find this book full of crucial and unexplored concepts.This book on sports training deals with the various exercise therapies and routines whose aim is to increase a person???s endurance and fitness levels. The book discusses the various requirements that arise when undergoing rigorous training and the techniques and methodologies that are used for measuring a person???s fitness levels. Topics included in this book deal with all aspects of sports training and diet and the levels of fitness that is to be maintained. A number of latest researches have been included to keep the readers up-to-date with the global concepts in this area of study. Scientists and students actively engaged in this field will find this book full of crucial and unexplored concepts.This book on sports training deals with the various exercise therapies and routines whose aim is to increase a person???s endurance and fitness levels. The book discusses the various requirements that arise when undergoing rigorous training and the techniques and methodologies that are used for measuring a person???s fitness levels. Topics included in this book deal with all aspects of sports training and diet and the levels of fitness that is to be maintained. A number of latest researches have been included to keep the readers up-to-date with the global concepts in this arel“%