Kundalini Yoga: A Brief Study of Sir John Woodroffe's [Paperback]

Kundalini Yoga introduces us to the idea that through various psycho-physical disciplines, we can actually begin to experience the inner truths of our being and life, and achieve realisation and oneness. The opportunity for growth, however, is guarded by numerous dangers, as we unlock the sacred mysteries of our life and its powers. It is important to have a guide, someone who can aid us in the search and warn us of the dangers.In a time when there is so much literature available about the paths of yoga, it is important to have a book such as Kundalini Yoga. Though brief in its compass, it elucidates the main lines of the practice and the experience and helps to prepare us for the inner efforts which will aid us in achieving our long-sought goal of oneness and mastery in life. M.P. Pandit has been a member of the Sri Aurobinodo Ashram for more than 50 years. He has authored more than a hundred books on various dimensions of spiritual life.