Living Space: Openness and Freedom through Spatial Awareness [Paperback]

A common denominator in both physical and emotional healing is the creation of more perceptual and conscious space.Discussing the idea with reference to accounts of awakening in esoteric literature, as well as contemporary psychological methods, Living Space: Openness and Freedom through Spatial Awareness proposes that a common denominator in both physical and emotional healing is the creation of more perceptual and conscious space and that an easier and more spacious awareness can be achieved by relatively simple changes to the way we pay attention. These ideas have implications for the way we balance body, mind and spirit.Paul Holman is a doctor with 40 years experience in psychiatry, who trained in Britain and then moved to Australia. He has a lifelong interest in mind-body relationships and was a pioneer of nutritional medicine in Australia. He has written and lectured extensively on nutrition, addiction and psychotherapy. He lives in Melbourne, Australia.