Listen to Your Body, Your Best Friend on Earth [Paperback]

This book was written for those who have made a conscious decision to improvethe quality of their lives and have decided to take control. The authorprovides the tools and the guidelines necessary for step by step personaldevelopment in every area of life. Based on the concept of Whole MindIntegration, the book is presented in five parts. Excercises at the end of each chapter provide the opportunity for guided practical application of the concepts presented.