Me, Myself and God: A Theology of Mindfulness [Paperback]

Heal from the sense of separation that pervades human consciousness and awaken to the true oneness of all things. Long description: Many of our human existential struggles stem from the sense of disconnection, alienation and loneliness that comes from a fragmented view of reality. The typical concept of self creates a profound sense of isolation from other beings, leaving us feeling lost and hopeless. But the practice of mindfulness, combined with the teachings of Torah, offer a direct path to liberate ourselves from alienation, awaken to the truth of the present moment and create a new relationship with God. Drawing on the insight and audacity of Jewish mystics, and roolă