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Meditation and Its Practice [Paperback]

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  • Category: Books (Health &Amp; Fitness)
  • Author:  Rama, Swami
  • Author:  Rama, Swami
  • ISBN-10:  0893891533
  • ISBN-10:  0893891533
  • ISBN-13:  9780893891534
  • ISBN-13:  9780893891534
  • Publisher:  Himalayan Institute Press
  • Publisher:  Himalayan Institute Press
  • Pages:  110
  • Pages:  110
  • Binding:  Paperback
  • Binding:  Paperback
  • Pub Date:  01-Feb-2007
  • Pub Date:  01-Feb-2007
  • SKU:  0893891533-11-SPLV
  • SKU:  0893891533-11-SPLV
  • Item ID: 100092192
  • List Price: $14.95
  • Seller: ShopSpell
  • Ships in: 2 business days
  • Transit time: Up to 5 business days
  • Delivery by: Nov 21 to Nov 23
  • Notes: Brand New Book. Order Now.

Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra.

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