The New Fat Flush Plan [Hardcover]

WHATS NEW ABOUTTHE NEW FAT FLUSH PLAN?

For over 25 years,Fat Flushhas helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimedNew York Timesbestseller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness.

The NEW Fat Flush Planincludes:

* NEW Three-Day Ultra Fat Flush Tune-Up for quicker cleansing
* NEW Paleo, Ketogenic and Vegan-friendly recipes reflecting the latest diet trends
* NEW gluten research
* NEW Fat Flush bone broth recipe for cooking, snacks and side dishes
* NEW health revelations linking the gallbladder and liver to thyroid health
* NEW hidden weight gain factors that explain why its not your fault youre fat
* NEW meals, menus, and shopping lists
* NEW tips for managing insulin, hormone, and stress levels
* NEW slimming, smart fats and sweeteners

Like its pioneering predecessor,The NEW Fat Flush Planoffers evidence-based detox and diet strategies that are simple, safe and effective, with a heightened emphasis on the role of liver health and the metabolic impact of foods. The best detox plan just got better. Best of all, you will see and feel the differencein just three days!

The Fat flush Phenomenon

Acknowledgements

Chapter 1-Someone Like You...

The Fat Flush Genesis

Destination: A New Body and A New You

Chapter 2- Top 10 Hidden Weight Gain Factors #1 Through #5

Hidden Factor #1: Your Tired, Toxic Liver

Hidden Factor #2: False Fat

Hidden Factor #3: Fear of Eating Fat

Hidden Factor #4: Insulin Resistance and Inflammation

Hidden Factor #5: StreslĂ,