Nightmares: The Dark Side of Dreams and Dreaming [Hardcover]

A fascinating look at the dark side of dreaming from a renowned expert.
 
What causes our worst nightmares? Stase Michaels applies her signature out-of-the-box perspective on the dreams that shake us out of sleep and mirror our real-life worries, breaking down their symbolism, trajectory, and unspoken logic. She supplies the tools for nuanced readings of each nightmare, as well as fascinating thoughts on societal nightmares that occur in troubling times. She also offers strategies for shaking yourself free of recurring nightmares and preventing your daily anxieties from translating into invasive bad dreams.

What causes our worst nightmares? Stase Michaels applies her signature out-of-the-box perspective on the dreams that shake us out of sleep, breaking down their symbolism, trajectory, and unspoken logic. She supplies the tools for nuanced readings, along with fascinating thoughts on societal nightmares and strategies for preventing recurring nightmares and invasive bad dreams triggered by daily anxieties.

Stase Michaels’s books includeA Little Bit of Dreams(Sterling),More Meanings of Your Dreams(Ottenheimer), and theBedside Guide to Dreams(Random House). Michaels has three degrees in psychology, presents at seminars, and hosted a prime-time radio program. Her interactive website, interpretadream.com, provides free and professional dream analysis, information, and a searchable Library of Dreams. Michaels lives in Toronto.