Eating healthy when you have diabetes can be a challenge. Luckily,Cooking Lightteamed up with the American Diabetes Association to offer a solution:Power Foods for Diabetes, a cookbook filled with delicious recipes for both Type 1 and Type 2 diabetes.
Home cooks will discover more than 150 great-tasting dishes featuring heart healthy, high fiber, disease-fighting ingredients such as leafy greens, whole grains, beans, and omega-3 fish. This indispensable collection covers mains, sides, salads, breads, snacks, and even desserts, all tested and perfected by the experts atCooking Light.Each recipe follows ADA's dietary guidelines and is guaranteed to be low in calories, cholesterol, saturated fat, and sodium.
Both a cookbook and a handy reference,Power Foods for Diabetesincludes valuable advice from Registered Dietitian Jackie Mill on healthy cooking methods, grocery shopping strategies, and how to plan meals using exchange systems and carb counting.
Jackie Mills(writer)is the author of
1,000 Diabetes Recipes(Wiley, 2011; BookScan: 2057) and
The Big Book of Diabetic Desserts(American Diabetes Association, October 2007; BookScan: 7095). Jackie was the recipe developer for
American Medical Association Type 2 Diabetes Cookbook(Meredith, 2005; BookScan: 7459). She contributed recipes to
Low-Sugar Baking(Publications International, 2007; BookScan: n/a) and to two volumes of
Taste of Home Diabetic Cookbook(Publications International, 2006, 2008; BookScan: n/a). She was the nutrition consultant for
The Kitchen Diva's Diabetic Cookbookby Angela Shelf Medearis (Andrews McMeel, 2012; BookScan: 626).
She is a frequent contributor to The DX: The Diabetes Experience, the consumer website for people with diabetes sponsored by the pharmaceutical company, Sanofi. Jackie also creates diabetes and heart-healthy content for promotional materiallc)
![Power Foods for Diabetes: The Top 20 Foods and 150 Recipes for Total Health [Paperback]](/itemImage/2/6/7/7/2_561241.jpg)