Principles of Sports Training [Hardcover]

Sports training refers to the enhancement of skills for physical activities and sports in particular. Different types of sports require different types and levels of training. Athletes spend a major share of their time practicing routines in order to perform their best. Different approaches, evaluations, methodologies and advanced studies on sports training have been included in this book. It will prove immensely beneficial to students and researches in this field.Sports training refers to the enhancement of skills for physical activities and sports in particular. Different types of sports require different types and levels of training. Athletes spend a major share of their time practicing routines in order to perform their best. Different approaches, evaluations, methodologies and advanced studies on sports training have been included in this book. It will prove immensely beneficial to students and researches in this field.Sports training refers to the enhancement of skills for physical activities and sports in particular. Different types of sports require different types and levels of training. Athletes spend a major share of their time practicing routines in order to perform their best. Different approaches, evaluations, methodologies and advanced studies on sports training have been included in this book. It will prove immensely beneficial to students and researches in this field.