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This extensively illustrated primer is the first English edition of Sun's classic 1919 book which explores both the theory and practice of the style, with emphasis on movements and postures. Tim Cartmell's translation provides both a standard by which practitioners can judge themselves and valuable information relevant to all versions of taijiquan. Tim Cartmell has done the American Taijiquan community a great service translating Sun Lutang's books into English.Tim Cartmell began his training with the Chinese styles, including ten years of study in Taiwan and Mainland China. Among his teachers were Sun Jian Yun and Sun Bao An, the daughter and grandson of Sun Lu Tang. Tim is the translator ofPractical Chin Na, the author ofEffortless Combat Throwsand the co-author ofXing Yi Nei Gong: Xing Yi Health Maintenance and Internal Strength Development. Tim is an Asian Full-Contact tournament champion, and a Brazilian Jiu Jitsu and submissions grappling champion. He currently runs the Shen Wu Academy of Martial Arts in Southern California.US
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