The Tennis Brain [Paperback]

Most times tennis players and athletes in general finish the competition unhappy about their performance. They feel that the potential was there, but a hidden force prevented them from achieving a feel-good performance. Performances, however, are never usually black and white. Most times athletes feel as though they were going through flows, flash-in/flash-out phases. Falls during performance are conventionally defined slumps and are among the most hated between athletes, above all when they feel that the main reason for slumps is not due to technical, tactical or athletic flash-outs but rather to the mental components of the sport activity.

In The Tennis Brain you will:
Journey inside the processes and functions of the human brain.

Find a neuroscientific based evidence for theories on the mind and conscious processes.

Discover why the game of tennis is so prone to mind influences.

Understand how the mind processes influence tennis game specific situations.

Learn how to synchronize brain, body and mind for best tennis in match performance.