The Ultimate Blender Cookbook: Fast, Healthy Recipes for Every Meal [Hardcover]

With Fresh Ways to Add Protein, Antioxidants, and Fiber to Your DietBlenders are the it accessory, mostly because smoothies are healthy and quick. Sure, but did you know you can also whiz up a mean burgersalmon, veggie, turkey, even beefin a blender? Your blender is that good! Brownies, pancakes, slaws . . . there are so many things you can make easily and quickly. Not only that, but blending offers the perfect opportunity to sneak in some extra nutrition: Black beans in your chocolate cake? Carrots in your tomato sauce? Or a quick pulse of cauliflower that can stand in for cream in sauces and soups? A handy chart suggests ways to boost nutrition in recipes that you and your family will embrace. If a high-performance blender is already on your counter, this book is its obvious companion. Save money, eat healthier, and get dinner on the table in a jiffy withRebecca Miller Ffrench is reintroducing us to an old kitchen friend--the trusty blender--and invites us to think of it not just as an occasional appliance, but as a quintessential tool.?Who knew that the secret to happy, wholesome meals could be yours at the press of a button?Rebecca is like a kitchen ninja wielding a secret tool that transforms recipes for everything from homemade nut butters to mouthwatering soups, amazing burgers to irresistibly fudgy brownies into practically one step--except the tool is one we already own. Genius.?You'll be amazed at what your blender can do for you!