Vitamins & Minerals: a QuickStudy Laminated Reference Guide [Fold-out book or cha]

We???ve updated and expanded our popular Vitamins & Minerals study guide to ensure complete coverage of what you need for good long-term health. Every important vitamin and mineral???as well as the various disorders they???re used for and the recommended amounts???is listed in a handy table format; types of food containing specific vitamins and minerals are also included. Access to this important information has never been easier!