Wellness On The Go [Paperback]

Wellness on the Go is exceptionally unique because it is more than just another health book it is an easy-to-read guide and a comprehensive tool that will expand your knowledge of wellness and will help you ask yourself the right questions to achieve health, energy and vitality. This book is about living with passion, purpose and a plan...and the mind, body and spirit to make it happen. Readers will benefit from: Many hours of research on current health and wellness topics; The know-how of two authors health and wellness practitioners with 50+ years experience Sustainable daily actions that turn around unhealthy patterns; Comprehensive tools and references that expand knowledge; and They will feel empowered, have more energy and vitality! New York Times Bestselling Author, Debbie Ford offers this endorsement, This comprehensive guide to Wellness skilfully synthesizes a wealth of information resources, strategies and tools which ultimately can support anybody to live with passion, purpose and a plan. Why Wellness on the Go? YOU will be able to apply 10,000 hours of research on current health and wellness topics to your life; YOU will benefit from the know-how of two authors health and wellness practitioners with 50+ years experience; YOU will create sustainable daily actions to turn around unhealthy patterns; YOU will get comprehensive tools and references that expand your knowledge and help you ask the right questions; YOU will have more energy, vitality and achieve amazing results!