Yogamass [Paperback]

YogaMass: Embodying Christ Consciousness bridges yogic principles and practices with Christian spirituality and worship as a path for bringing the whole self (body, mind, soul, and spirit) to the experience of spiritual awakening. The author, an ordained Episcopal priest, weaves together spiritual practices from different traditions with her own discovery that yoga's ancient truths are complementary with Christian beliefs -- taking one deeper into the spiritual life in ways that people of diverse faiths can embrace. Blending yogic practices with Christian spirituality and worship, the Reverend Gena Davis has co-created an exciting and powerful new practice of spiritual ritual and celebration called YogaMass that leads to embodying Christ Consciousness. On and off the yoga mat, this book points the way to discovering a whole-self spiritual experience and connecting with God through an awakened open mind and heart.